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Author: mwermager

New Year, New You Competition has a new participant!!

December 27, 2016 mwermager Leave a comment

I’m 37, and in 2 weeks I’ll be 38…..  I had my third child when I was 35 and once…

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Polar Heart Rate Monitoring – Live at SkyWay Fitness

December 22, 2016 mwermager Leave a comment

You have probably been made aware that we now have Polar Heart Rate monitoring at SkyWay Fitness.  We added this…

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How I got here

December 6, 2016 mwermager Leave a comment

How I got here.   Where to start….  Well, I was one of those lucky kids who was naturally thin.…

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